Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: March 23, 2024
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Keto-friendly Italian Favorites: Pasta-free Pleasures
Photo by Ella Olsson on Pexels.
Introduction
Who says you have to give up Italian food when you're on a keto diet? With a little creativity and some smart ingredient swaps, you can enjoy all your favorite Italian flavors without the guilt. In this recipe, we'll be making some delicious keto-friendly Italian favorites that are sure to satisfy your pasta cravings.
Ingredients
- 1 lb ground beef
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1/4 cup chopped parsley
- 1 egg
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Salt and pepper to taste
Instructions
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Preheat your oven to 375°F.
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In a large mixing bowl, combine the ground beef, Parmesan cheese, almond flour, parsley, and egg. Season with salt and pepper, then mix until well combined.
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Form the mixture into meatballs and place them on a baking sheet lined with parchment paper.
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Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through.
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Remove the meatballs from the oven and top each one with a spoonful of marinara sauce and a sprinkle of mozzarella cheese.
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Return the meatballs to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
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Serve the meatballs hot, garnished with a little extra parsley if desired.
Now you can enjoy all the flavors of classic Italian meatballs without any of the carbs. Buon appetito!
Mangia Bene!
Thank you for trying out this keto-friendly Italian recipe. We hope you enjoy these pasta-free pleasures as much as we do. Remember, eating well doesn't have to mean sacrificing flavor or satisfaction. With a little creativity and some smart ingredient swaps, you can indulge in all your favorite dishes while staying true to your keto goals.
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