Vegan And Sustainable Living: Embracing A Wholesome Plant-based Lifestyle

March 28, 2024 · By Nonna Maria

Introduction

Are you looking to embrace a more wholesome and sustainable lifestyle? Going vegan is not only good for your health, but also for the planet. In this article, we will explore the delicious world of plant-based cooking and how you can make a positive impact on both your well-being and the environment.

List of Ingredients

• 1 cup quinoa
• 2 cups vegetable broth
• 1 can chickpeas
• 1 red bell pepper
• 1 yellow bell pepper
• 1 small red onion
• 1 avocado
• 1/4 cup chopped cilantro
• 1/4 cup lime juice
• Salt and pepper to taste

Step-by-Step Instructions

1. Rinse the quinoa under cold water and drain well.
2. In a saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the quinoa is cooked.
3. In a large bowl, mix together the cooked quinoa, chickpeas, diced bell peppers, chopped red onion, avocado, and cilantro.
4. In a small bowl, whisk together the lime juice, salt, and pepper. Pour over the quinoa mixture and toss to combine.
5. Serve the quinoa salad chilled or at room temperature. Enjoy this nutritious and flavorful dish that is not only good for you, but also for the planet!

About This Article

Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes

Published: March 28, 2024

We strive to provide well-researched, factual content. If you notice any errors, please contact us.