Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: July 13, 2024
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Quick And Tasty Keto Lunches: Office-friendly Ideas
Photo by Krisztina Papp on Pexels.
Introduction
Are you tired of the same old boring lunch routine at the office? If you're following a keto diet, coming up with quick and tasty lunches can sometimes be a challenge. But fear not, we've got you covered with some office-friendly keto lunch ideas that are not only delicious but also easy to prepare.
Ingredients
- 1 cup of shredded rotisserie chicken
- 1/2 an avocado, diced
- 1/4 cup of diced red bell pepper
- 2 tablespoons of mayonnaise
- Salt and pepper to taste
- Lettuce leaves for wrapping
Instructions
- In a bowl, combine the shredded rotisserie chicken, diced avocado, diced red bell pepper, and mayonnaise.
- Season with salt and pepper to taste and mix well.
- Spoon the chicken salad mixture onto lettuce leaves and wrap them up like a taco.
- Enjoy your delicious and satisfying keto-friendly chicken salad wraps!
Ingredients
- 2 hard boiled eggs, chopped
- 1/4 cup of diced celery
- 2 tablespoons of chopped pecans
- 1 tablespoon of dijon mustard
- Salt and pepper to taste
- Bibb lettuce leaves for serving
Instructions
- In a bowl, mix together the chopped hard boiled eggs, diced celery, chopped pecans, dijon mustard, salt, and pepper.
- Spoon the egg salad mixture onto Bibb lettuce leaves.
- Roll up the leaves to make delicious and crunchy egg salad lettuce wraps.
- Lunch is served!
Ingredients
- 1 can of tuna, drained
- 1/4 cup of diced red onion
- 1/4 cup of diced cucumber
- 2 tablespoons of Greek yogurt
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Cucumber slices for serving
Instructions
- In a bowl, combine the canned tuna, diced red onion, diced cucumber, Greek yogurt, lemon juice, salt, and pepper.
- Mix well to combine all the ingredients.
- Serve the tuna salad on cucumber slices for a refreshing and satisfying lunch option.
- Enjoy your tasty and protein-packed tuna cucumber bites!
Conclusion
With these quick and tasty keto lunch ideas, you can say goodbye to boring office meals and hello to delicious and satisfying lunches that will keep you energized throughout the day. Give these recipes a try and let us know which one is your favorite!
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