Paleo On A Budget: Thrifty And Healthy Meal Ideas

May 13, 2024

Introduction

Embracing the Paleo diet doesn't have to break the bank! With a bit of creativity and planning, you can enjoy delicious and nutritious meals while sticking to your budget. Here are some thrifty and healthy meal ideas to help you stay on track.

Ingredients

• Grass-fed ground beef
• Sweet potatoes
• Broccoli
• Bell peppers
• Avocado
• Coconut oil
• Spices (such as garlic powder, onion powder, and paprika)
• Eggs

Instructions

1. Start by browning the grass-fed ground beef in a skillet with some coconut oil. Season it with a mix of garlic powder, onion powder, and paprika for added flavor.

2. While the beef is cooking, dice up some sweet potatoes and roast them in the oven until they're crispy on the outside and tender on the inside.

3. In another pan, sauté broccoli and bell peppers with a drizzle of coconut oil until they're vibrant and slightly tender.

4. Once the beef is cooked through, set it aside and use the same skillet to fry up some eggs to your liking.

5. To assemble your meal, divide the ground beef, roasted sweet potatoes, sautéed veggies, sliced avocado, and fried eggs among plates. Feel free to get creative with how you arrange the ingredients!

6. Enjoy your thrifty and healthy Paleo meal that's packed with flavor and nutrients.

Additional Tips

• Buy ingredients in bulk to save money in the long run.
• Meal prep ahead of time to make cooking during the week easier.
• Get creative with spices and seasonings to keep your meals interesting.
• Don't be afraid to swap out ingredients based on what's on sale at the store.
• Have fun experimenting with new recipes and flavors!