Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: May 18, 2024
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Paleo-approved Italian Delights: Pasta-free Pleasures
Photo by JJ Jordan on Pexels.
Introduction
Are you craving delicious Italian food but following a paleo lifestyle? Look no further! In this recipe, we will show you how to enjoy all the flavors of Italy without the guilt of pasta. These pasta-free delights are paleo-approved and will surely satisfy your taste buds.
Ingredients
- 1 large spaghetti squash
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut side down on a baking sheet and roast for 45 minutes, or until tender.
- While the squash is roasting, heat a skillet over medium heat and brown the ground turkey with the diced onion and garlic.
- Add the diced tomatoes, oregano, basil, salt, and pepper to the skillet. Let it simmer for 10 minutes.
- Once the spaghetti squash is cooked, use a fork to shred the flesh into 'noodles'.
- Serve the turkey mixture over the spaghetti squash noodles and garnish with fresh basil leaves.
- Enjoy your paleo-approved Italian delight!
This pasta-free dish is a healthy and satisfying alternative to traditional pasta dishes. The spaghetti squash provides a light and nutritious base, while the turkey and tomato sauce offer a burst of flavor. Whether you are following a paleo diet or just looking for a new and exciting meal idea, this recipe is sure to please your palate.
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