Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: April 2, 2024
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Nonna's Quinoa-stuffed Bell Peppers: A Gluten-free Marvel
Photo by Magda Ehlers on Pexels.
Introduction
Let me introduce you to a dish that will tantalize your taste buds and warm your soul - Nonna's Quinoa-stuffed Bell Peppers! This gluten-free marvel is a perfect blend of flavors and textures that will make you fall in love with quinoa all over again.
Ingredients
- 4 large bell peppers
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
- Cut the tops off the bell peppers and remove the seeds and membranes. Place the bell peppers in the baking dish.
- In a medium saucepan, cook the quinoa according to package instructions.
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, cheddar cheese, cumin, chili powder, salt, and pepper. Mix well.
- Stuff each bell pepper with the quinoa mixture, filling them to the top.
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the bell peppers are tender.
- Remove the foil, sprinkle some extra cheese on top of each pepper, and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy the delicious flavors of Nonna's Quinoa-stuffed Bell Peppers!
Tips
- Feel free to customize the filling with your favorite veggies and spices.
- You can make this dish vegan by skipping the cheese or using a dairy-free alternative.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- These stuffed bell peppers make a great meal prep option for busy weekdays.
Conclusion
Nonna's Quinoa-stuffed Bell Peppers are not just a meal; they are a wholesome experience that will leave you craving for more. So grab your ingredients, put on some music, and let's get cooking!
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