Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: February 23, 2024
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Low-carb Paleo Vegetarian: Plant-powered Options
Photo by Mohammad Hossein Mirzagol on Pexels.
Introduction
Welcome to the world of low-carb Paleo vegetarian cooking! If you're looking to power up your meals with plant-based goodness, you've come to the right place. In this article, we'll explore some delicious options for those following a low-carb Paleo vegetarian lifestyle.
Ingredients
- 1 medium cauliflower, chopped into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 can chickpeas, drained and rinsed
- 1/2 cup diced red onion
- 1/2 cup diced bell pepper
- 1/4 cup chopped fresh parsley
- 2 tablespoons lemon juice
- 1/4 cup crumbled feta cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
- Spread the cauliflower out on a baking sheet and roast for 25-30 minutes, or until golden brown and tender.
- In the same bowl, toss the chickpeas with olive oil, salt, and pepper.
- Add the chickpeas to the baking sheet with the cauliflower and roast for an additional 10-15 minutes, until crispy.
- In a serving bowl, combine the roasted cauliflower and chickpeas with the red onion, bell pepper, parsley, lemon juice, and feta cheese.
- Toss everything together until well combined and serve warm.
Conclusion
With these plant-powered options, following a low-carb Paleo vegetarian diet has never been more delicious. Whether you're looking for a hearty meal or a tasty side dish, these recipes are sure to satisfy your cravings. So fire up your oven and get cooking!
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