Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: April 26, 2024
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Low-carb Breakfasts To Kickstart Your Keto Day
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Introduction
Start your day off right with these delicious low-carb breakfast recipes that are perfect for anyone following a keto diet. These recipes are not only easy to make, but they will also help keep you feeling full and satisfied throughout the morning.
Ingredients
- Eggs
- Avocado
- Bacon
- Spinach
- Cheese
- Almond flour
- Coconut oil
- Berries
- Chia seeds
Bacon and Egg Muffins
- Preheat your oven to 350°F.
- In a bowl, whisk together eggs, chopped bacon, spinach, and cheese.
- Pour the mixture into muffin tins and bake for 15-20 minutes.
- Enjoy these tasty muffins for a quick and easy breakfast on the go!
Avocado and Egg Breakfast Bowl
- Cut an avocado in half and remove the pit.
- Crack an egg into each half of the avocado.
- Bake in the oven at 400°F for 15 minutes, or until the egg is cooked to your liking.
- Top with bacon bits and cheese for extra flavor.
Almond Flour Pancakes
- Mix almond flour, eggs, and coconut oil in a bowl until well combined.
- Heat a skillet over medium heat and pour in the pancake batter.
- Cook for 2-3 minutes per side, or until the pancakes are golden brown.
- Serve with berries and a sprinkle of chia seeds for a nutritious breakfast option.
Conclusion
These low-carb breakfast recipes are not only delicious, but they are also keto-friendly and easy to make. Start your day off right with these satisfying meals that will keep you feeling full and energized until lunchtime.
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