Homemade Nut Milks: A Guide To Dairy-free Alternatives
Introduction
If you're looking to switch things up in your dairy-free journey, homemade nut milks are a fantastic alternative that are easy to make and incredibly delicious. Whether you're lactose intolerant, vegan, or just looking to try something new, nut milks are a versatile and flavorful addition to your pantry.
Ingredients
- 1 cup of raw nuts (almonds, cashews, or hazelnuts)
- 4 cups of water
- Sweetener of choice (optional, such as honey or agave syrup)
- Vanilla extract (optional)
Instructions
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Prep the Nuts: Start by soaking your raw nuts in water overnight or for at least 8 hours. This helps to soften them and makes them easier to blend.
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Drain and Rinse: After soaking, drain and rinse the nuts thoroughly. This step helps to remove any residual phytic acid.
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Blend with Water: In a high-speed blender, combine the soaked nuts with 4 cups of fresh water. Add a sweetener of choice and a splash of vanilla extract for extra flavor.
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Strain the Milk: Using a nut milk bag or cheesecloth, strain the blended mixture to separate the milk from the pulp. Squeeze out as much liquid as possible.
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Store and Enjoy: Transfer the freshly made nut milk to a clean glass jar or bottle and store it in the refrigerator for up to 5 days. Shake well before each use.
Experiment with different nuts and flavorings to find your favorite combination. Whether you use almond milk for your morning coffee, cashew milk for creamy sauces, or hazelnut milk for baking, homemade nut milks are a fun and delicious way to embrace dairy-free living.