Mediterranean Bowls: Gluten-free Greek Quinoa Salad

July 20, 2024

Introduction

Are you looking for a delicious and healthy meal that is also gluten-free? Look no further than our Mediterranean Bowls featuring a flavorful Greek Quinoa Salad. Packed with fresh ingredients and bold flavors, this dish is sure to satisfy your cravings while nourishing your body.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 English cucumber, diced
• 1 pint cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted and chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup fresh parsley, chopped
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the water is absorbed. Fluff the quinoa with a fork and let it cool.

2. In a large mixing bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley. Toss gently to mix.

3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper. Pour the dressing over the salad and toss to coat evenly.

4. Serve the Greek Quinoa Salad in bowls and enjoy the fresh Mediterranean flavors!

This Gluten-free Greek Quinoa Salad is perfect for a light lunch or dinner. It's easy to prepare, full of nutrients, and bursting with Greek-inspired ingredients that will transport you to the shores of the Mediterranean. Whether you're following a gluten-free diet or simply looking for a flavorful meal, this dish is sure to become a favorite in your recipe rotation.