Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: June 21, 2024
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Flavor Explosion: Gluten-free Buffalo Cauliflower Bites
Photo by Harvey Sapir on Pexels.
Introduction
If you're looking for a delicious and healthier alternative to traditional buffalo wings, look no further than these gluten-free Buffalo Cauliflower Bites. These tasty bites are perfect for game day, parties, or simply when you're craving a flavorful snack. Packed with bold flavors and a satisfying crunch, these cauliflower bites will quickly become a favorite in your household.
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup of gluten-free flour
- 1 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of buffalo sauce
- 2 tablespoons of melted butter (or vegan butter)
- Optional toppings: chopped green onions, blue cheese or ranch dressing for dipping
Instructions
- Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a bowl, mix the gluten-free flour, water, garlic powder, onion powder, salt, and pepper until you have a smooth batter.
- Dip each cauliflower floret into the batter, making sure it's well coated, then place it on the prepared baking sheet. Repeat for all florets.
- Bake the cauliflower in the oven for 20-25 minutes, or until they are golden and crispy.
- In a separate bowl, mix the buffalo sauce and melted butter until well combined.
- Once the cauliflower is done baking, carefully dip each floret into the buffalo sauce mixture, ensuring they are fully coated.
- Place the coated cauliflower back on the baking sheet and bake for an additional 10 minutes.
- Remove from the oven and let them cool slightly before serving.
- Sprinkle with chopped green onions and serve with your favorite dipping sauce.
These gluten-free Buffalo Cauliflower Bites are a crowd-pleaser and a great way to enjoy a classic flavor in a healthier way. Whether you're hosting a party or just looking for a tasty snack, these bites are sure to satisfy your cravings. Enjoy the bold flavors and satisfying crunch of these cauliflower bites!
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