Written by: Nonna Maria · Expert in Italian Cuisine, Gluten-Free Cooking, Traditional Recipes
Published: June 26, 2024
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Bringing Italy To Breakfast: Gluten-free Frittata Feast
Photo by Tatiana Syrikova on Pexels.
Introduction
Buongiorno! Get ready to transport your taste buds to the sunny streets of Italy with this delicious gluten-free frittata feast. Frittatas are a versatile and easy dish to make, perfect for any meal of the day. This recipe puts a gluten-free twist on the classic Italian dish, making it accessible to all.
Ingredients
- 8 large eggs
- 1/2 cup milk or dairy-free alternative
- 1 cup chopped mixed vegetables (bell peppers, onions, mushrooms, spinach)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9-inch pie dish.
- In a mixing bowl, whisk together the eggs, milk, Parmesan cheese, salt, and pepper until well combined.
- In a large skillet, heat the olive oil over medium heat. Add the chopped vegetables and sauté for 5-7 minutes until softened.
- Pour the egg mixture over the vegetables in the skillet. Cook without stirring for 3-4 minutes, allowing the edges to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and lightly golden on top.
- Remove from the oven and let it cool slightly before slicing and serving.
Buon appetito! This gluten-free frittata is a delicious and nutritious way to start your day, packed with protein and veggies. Feel free to customize it with your favorite ingredients such as herbs, cheese, or meats. Enjoy the taste of Italy in the comfort of your own kitchen.
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